FOOD

It is no incident that people have begun to reduce their consumption of high-fat foods by following the usual nutritional advice as obesity and diabetes have increased. It is true that the constant bad propaganda towards saturated fats and cholesterol is a mistake of modern nutrition. New studies increasingly show that saturated fats and cholesterol do not harm human health. Thus, an article published in 2016 included an analysis of about...
Including spices in our diet is a convenient and simple way to accelerate our metabolism and promote fat burning. We must supplement their intake with a balanced diet and physical exercise. To lead a healthy life, it is important to have a balanced weight. However, achieving the right weight is not entirely easy with the habits we have today. Luckily, there are some spices that speed up the metabolism and that...

HEALTH

World Health Organization illustrates that health is a complete physical, mental, and social well-being, which depicts a vital issue in the workplace because employees are the prime asset for the employers or organization.  The concept of a healthy workspace is not new, but it is evolving as the work-related stress causes a lot of damage in employees. Organizations are keenly focused on the factors which are associated with their work...
No need to spend hours to get benefits of cycling. Practicing cycling for 20 minutes in a day improves our endurance and reduces the probability of suffering from a disease. Cycling is a sport for all audiences. You can be fit even while enjoying a family day. On the other hand, the bike is also a sustainable means of transport with the environment. To be fit, you don’t have to follow...

ALL COLLECTIONS

Fast healthy breakfast suggestions for children Breakfast time is regarded as the crucial nourishment from the day and it is crucial on your own youngster’s...
Lazy intestine can cause bloating and pain while defecating. It is an alteration in peristalsis and usually is not a serious cause. Lazy intestine is...
World Health Organization illustrates that health is a complete physical, mental, and social well-being, which depicts a vital issue in the workplace because employees...

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