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Lazy intestine, in addition to constipation, can cause bloating and pain when defecating. It is an alteration in peristalsis that, usually, is not of...
No need to spend hours to get benefits of cycling. Practicing cycling for 20 minutes in a day improves our endurance and reduces the...
Including spices in our diet is a convenient and simple way to accelerate our metabolism and promote fat burning. We must supplement their intake...
Cholesterol is a type of fat that sticks to the arterial walls, putting the person's health at high risk. The body needs a certain...

Linda Barbara

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Couple Therapy Helps in Building Strong and Stable Relation

When couples are habituated to drugs or alcohol, the entire family is affected. There is an increase in consumption by both parties as no...

7 Effective Benefits of Flaxseeds

Flaxseed is an almighty cereal that has the necessary nutrients for humans. The benefits of flaxseed are very interesting and its properties are beneficial...

Sudden Weight Loss: What can be The Reasons?

Sudden weight loss is a sign that alerts us to possible health problems. In the case of the most serious diseases, losing weight is...

7 Valuable Tips to Maintain Good Health

Pay attention Focusing on the present, without judging how we feel and what we think, can be a liberating and healthy practice. Studies show that tuning in...

Unknown Things A Speech Therapist Can Help to Resolve

Speech therapy is assumed to help kids with autism or with a lisp. After brain injury or stroke, speech therapy helps communication rehabilitation. Can...

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