FOOD

Including spices in our diet is a convenient and simple way to accelerate our metabolism and promote fat burning. We must supplement their intake with a balanced diet and physical exercise. To lead a healthy life, it is important to have a balanced weight. However, achieving the right weight is not entirely easy with the habits we have today. Luckily, there are some spices that speed up the metabolism and that...
Birthdays are one such special occasion wherein the birthday boy/girl is excited and their dear ones. Their dear ones ensure that they can throw the best surprise birthday party in honour of the birthday boy/girl. From having delicious food and drinks menu crafted for the party to having a dance floor like a setup, everything needs to be made perfect. One of the party elements that need to be beyond...

HEALTH

New Ideas for Healthy Snacks for Children In today’s day and age, healthy snacks for children can be hard to make appetizing.  But with just a little creativity and a trip to the grocery store, you can keep your children satisfied with tasty treats throughout the day. Dry fruits and nuts can be made in many different combinations to suite your child’s fancy. Toss nuts, dried fruit, and carob chips (if...
Cholesterol is a type of fat that sticks to the arterial walls, putting the person's health at high risk. The body needs a certain amount of cholesterol to function well. But the excess of bad cholesterol puts the patient at high risk for heart disease or stroke. In this article, we explain how to take care of your cardiovascular health with a natural remedy based on garlic and lemon. Try...

ALL COLLECTIONS

Work stress is associated with the risk of heart attack. Various scientific studies have shown over the years of the relationship between both situations. Work-related...

5 Healthy High-Fat Foods

It is no incident that people have begun to reduce their consumption of high-fat foods by following the usual nutritional advice as obesity and...
For many years, it was already believed that drinking water favored weight loss. Nowadays, the assumptions are confirmed with numerous studies and scientific research, which have revealed that...

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