FOOD

Cholesterol is a type of fat that sticks to the arterial walls, putting the person's health at high risk. The body needs a certain amount of cholesterol to function well. But the excess of bad cholesterol puts the patient at high risk for heart disease or stroke. In this article, we explain how to take care of your cardiovascular health with a natural remedy based on garlic and lemon. Try...
Flaxseed, an almighty cereal, has the necessary nutrients for humans. The benefits of flaxseed are very interesting and its properties are beneficial to our health. This seed is rich in fiber and essential fatty acids. The flaxseed is used for medicine, cosmetics industry, and gastronomy. Flaxseed Composition Flaxseed is composed of: UNSATURATED fatty acids: Omega 9 (Oleic Acid), Omega 6 (Linoleic) and Omega 3 (α-linolenic) Carbohydrates:3g. Proteins:5 to 23.7 g per 100 g. Fiber:8-27.9 g...

HEALTH

Awareness of our health condition can save us from many diseases, but we are not always aware of that. Having a healthy diet and performing any type of physical activity is the basis for leading a healthy life. However, there are some levels in the body that rise silently and can be indicators of fatal diseases. It is advisable to carry out a general medical check-up at least once a year...
Garlic supplements are one of the best-selling products in the United Kingdom and the United States. The population is confident in its benefits and the pharmaceutical industry knows it. However, instead of self-medicating or resorting to these pharmacological supplements, it can be healthier to introduce natural garlic into our diet in a balanced way. The medicine supports the beneficial properties of garlic for our body, and especially for our liver health....

ALL COLLECTIONS

POPULAR POSTS

7 Spices that Speed Up Metabolism

Including spices in our diet is a convenient and simple way to accelerate our metabolism and promote fat burning. We must supplement their intake...

Work Stress Associated with The Risk of Heart Attack

Work stress is associated with the risk of heart attack. Various scientific studies have shown over the years of the relationship between both situations. Work-related...

Lazy Intestine: Everything You Need to Know

Lazy intestine can cause bloating and pain while defecating. It is an alteration in peristalsis and usually is not a serious cause. Lazy intestine is...

7 Effective Benefits of Flaxseeds

Flaxseed, an almighty cereal, has the necessary nutrients for humans. The benefits of flaxseed are very interesting and its properties are beneficial to our...

HOT