Flaxseed, an almighty cereal, has the necessary nutrients for humans. The benefits of flaxseed are very interesting and its properties are beneficial to our health. This seed is rich in fiber and essential fatty acids. The flaxseed is used for medicine, cosmetics industry, and gastronomy.
Flaxseed is composed of:
UNSATURATED fatty acids: Omega 9 (Oleic Acid), Omega 6 (Linoleic) and Omega 3 (α-linolenic)
Proteins:5 to 23.7 g per 100 g.
Including spices in our diet is a convenient and simple way to accelerate our metabolism and promote fat burning. We must supplement their intake with a balanced diet and physical exercise.
To lead a healthy life, it is important to have a balanced weight. However, achieving the right weight is not entirely easy with the habits we have today.
Luckily, there are some spices that speed up the metabolism and that...
With the rapid spread of coronavirus, the whole world has come to a halt. The virus has been rapidly spreading and has affected every country in the world. There is no cure or vaccine to treat COVID-19 disease. Thus, prevention is the best cure. The best prevention is to isolate you and stay in self-quarantine. However, there are crucial times when you may have to go out such as...
Focusing on the present, without judging how we feel and what we think, can be a liberating and healthy practice. Studies show that tuning in with ourselves through attention reduces stress and depression, helps us see ourselves in a more true light, and can even help prevent our minds from wandering through the Source of Trust. Meet digital radiology in medicine!
We all know that happiness feels good, but it's also great...